Befit 30 day12/17/2023 If you like a good "stars aligning" story, ask her what led her to take that leap. ![]() Five years ago, she left her beloved Studio Be in Maine to open Be Fit Co. In recent years her studies and practice have led her to leave the clinical setting in favor of a more relaxed and creative environment. You name it, and we can be affected by it. Specifically, how we are affected by internal and external forces like gravity, mass and momentum, pain, joy, trauma, injury, receptive motions. She has spent the last 25 years studying the art and science of the human body. You can watch a sample of talks given at the Gray Institute here. She enjoys public speaking to engage audiences in the nuances of movement, mindset, and behavior as an alternative to pills and procedures.įollowing her curiosities has led her to pursue local and national teaching opportunities. They have several programs you can try, I just signed up for a BeFit 30 Day weight loss program, Im pumped. They push you to your fullest potential and when you think you just cant do another rep, they are there to encourage you to keep going. In partnership with Solve Global, she identifies areas of risk in the workplace and provides measurable solutions for reducing spending and improving outcomes and culture. BeFit limits the class to 15 people with 2 instructors. Robin is an institutional health consultant, assessing past and current spending on musculoskeletal injuries - the highest cost in healthcare. Home Base is a Red Sox Foundation and Massachusetts General Hospital Program dedicated to healing the invisible wounds for Veterans of all eras, Service Members, Military Families, and Families of the Fallen through world-class clinical care, wellness, education, and research.Īt Home Base, Robin analyzed the existing program and recommended new ways to better serve more Veterans and Families in their Warrier Health and Fitness program in Boston and South West Florida. ![]() In 2018-2019 she was hired as a special consultant for Home Base Veteran and Family Care. Robin has a particular interest in Veteran and Family care. She went on to become a five-year member of the faculty - teaching movement and health practitioners from around the world. In 2010, she earned the distinction of Fellow of Applied Functional Science with the prestigious Gray Institute. She credits this diversity in finding common threads and practical solutions for a broad range of clients. Combining fruits, vegetables, proteins, and more, these blends are a tasty way to turn a well-rounded meal into an on-the-go breakfast.Easy-to-follow and nutritious, these recipes can be made in just a few minutes. She opted for a series of challenging jobs in physical rehabilitation with neurologic injury, pediatrics, geriatrics, and sports medicine. With our healthy smoothie recipes, you can eat cleanly, feel full, and have a great deal of energy all day long. Following graduation from the University of New England in 1995, Robin became a licensed Physical Therapist.
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